Day 7 of the Warrior Challange

Today was day 7 and it went pretty good. It was dumbbell strength training. I am using 5 lb weights. I can do most of the arm exercises but it is really hard for me to to some of the leg ones. I can not go down as far as I use to on the lunges and forget the triceps push ups lol. I am getting better and the soreness afterwards is lessening. I have not started the nutrition portion yet but I will this week. I also have a huge addiction to diet pepsi that I am trying to overcome. These things are baby steps for me lol. I did go on a 20 min workout with Nicholas after my work out and When we pick Noah up we will probably do another walk so that I can get to mt 10,000 steps on my fitbit. Hopefully I will start seeing some results soon :)